Raw Vegetable Platter Recipe With Broccoli

The blend of vegetables in this dish complement one another well. Shape the center mound like a volcano and fill with the spinach and chopped vegetables for an attractive presentation.

Raw Vegetable Platter Recipe With BroccoliIngredients:
1 cup seaweed
2 oz fresh spinach
Juice of 1/2 a lemon
1/4 teaspoon salt
4 teaspoons olive olive oil
1/4 head broccoli, very finely chopped
1/2 head cauliflower, very finely chopped
4 tomatoes, chopped
10 pieces of dried tomato, chopped
2 yellow bell peppers, chopped
1/2 cup ripe olives, chopped
1 cup broccoli sprouts

Sauce:
2 avocados, peeled, pitted and coarsely chopped
2 teaspoons sea salt
2 teaspoons pepper
2 cups water
Juice of 1 lemon
1 bunch parsley

Put the seaweed in water to soak. Mix olive oil, lemon juice and salt and soak. Add spinach and allow to soak for 30 minutes.

Sauce:
Blend all sauce ingredients in a blender until smooth.
Mix the chopped cauliflower and broccoli. In a separate bowl, mix all other chopped vegetables.

Serve:
Place the chopped cauliflower and broccoli in the middle of the plate, leaving a lot of space around the outer edge. Surround with the seaweed. Pour sauce over the seaweed. Surround it with broccoli sprouts. Now, make an indententation in the cauliflower/broccoli and place the softened spinach in it. Put the remaining chopped vegetables in the spinach.


Related raw food recipes:
Raw food recipe: Colorful Raw Vegetables
Raw food recipe: Stuffed Iceberg Lettuce Rolls

Written by Elise Goodlife

About Elise Goodlife

I'm Elise Goodlife, 37 years old. Mother of two boys aged 7 and 4. Professional dietician, writer and raw food lover.

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