Raw Fruit and Nut Snack Bars

These snack bars will fill you up on the go. Wrap them individually in plastic wrap and you can pop one in your bag for easy snacking.

Ingredients for 8 pieces:
300 grams of unroasted mixed nuts
300 grams soft dates, coarsely chopped
1/2 apple, peeled and coarsely chopped
3 teaspoons fresh lemon juice
Dash of sea salt
Dash of agave syrup

Pulse the nuts in a food processor until just coarsely chopped. Sprinkle the chopped apple pieces with 1 teaspoon lemon juice. Put nuts, dates and apples in a large bowl. Add the remaining lemon juice, salt and agave syrup. Knead until it sticks together. Lay on waxed paper and roll flat. Cut into 8 bars and store in the refrigerator.

Related raw food recipes:
Raw Chocolate Mousse Recipe

Written by Elise Goodlife

About Elise Goodlife

I'm Elise Goodlife, 37 years old. Mother of two boys aged 7 and 4. Professional dietician, writer and raw food lover.

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