Author Archives: Elise Goodlife

About Elise Goodlife

I'm Elise Goodlife, 37 years old. Mother of two boys aged 7 and 4. Professional dietician, writer and raw food lover.

Review: Frederic Patenaude – The Raw Secrets

The raw secrets review: In the search for improved health and vitality, many people have turned to raw food diets. Undoubtedly, many people fail in their raw food diet. Knowing how important a raw food diet is, Frederic Patenaude has … Continue reading

Review: Laura Bruno – The Lazy Raw Foodist’s Guide

In today’s busy world, you probably want your meals to be fast and easy to prepare. I know I’m like that. Raw foods are sometime looked upon as being hard to get ready. Fortunately, there is a way to eat … Continue reading

Review: Philip McCluskey – Raw Food Fast Food

Most people don’t realize that the diet they are eating is killing them. Obesity has become a terrible problem in today’s modern world. Fortunately, it isn’t too late for anyone concerned about their health to make a positive change in … Continue reading

Raw falafel recipe

Falafel is a delicious, nutritous and very simple to make. This raw version captures the nutty flavor and texture well. Serve with raw tzatziki (dill cucumber sauce) for the full Greek-food experience. Ingredients 1 cup peeled almonds, soaked overnight 1 … Continue reading

Raw Super Soups recipes

Rich raw soup is a very easy meal that fills you up. These include superfoods for an added dose of nutrition. Cold Creamy Carrot Soup: 4 cups freshly squeezed carrot juice 1 large avocado 1 handful of alfalfa sprouts Fresh … Continue reading

Raw food store | Where to buy raw food?

Today, a physical raw food store in your area can be found simply and quickly using any number of search engines on the internet. If there aren’t any raw food shops in your area, you can order from many different … Continue reading

Raw Fruit and Nut Snack Bars

These snack bars will fill you up on the go. Wrap them individually in plastic wrap and you can pop one in your bag for easy snacking. Ingredients for 8 pieces: 300 grams of unroasted mixed nuts 300 grams soft … Continue reading