Monthly Archives: January 2010

Facts on raw food: the raw foodist

A raw foodist is someone who follows a raw food diet. A raw foodist also believes in the health benefits of a raw food diet, which they consider more natural and beneficial to the human body than a diet consisting … Continue reading

Recipe for Raw Parsnip Couscous

This recipe is for a single serving, making it a good choice for a quick lunch. 1 parsnip 1 pear, coarsely chopped 2 handfuls arugula 1/2 tablespoon olive oil 2 tablespoons pumpkin seeds Dash of lemon juice Peel the parsnip … Continue reading

Raw Super Sweets Recipes

Here are a couple of rich, decadent desserts to try. Banana Split with Brazil Nut Pralines 6 bananas 10 Brazil nuts 1 apple, sliced Honey or stevia Cardamom / cinnamon Process Brazil nuts in a food processor with S-blade for … Continue reading

Raw Red Beet Steaks raw food recipe

Beet “steaks” are an easy, make-ahead option for dinner. You can prepare them the night before and store in the refrigerator for a quick meal starter on busy days. Ingredients: 3 small beets, grated 2 small carrots, grated 1 clove … Continue reading