I'm Elise Goodlife, 37 years old. Mother of two boys aged 7 and 4. Professional dietician, writer and raw food lover.
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Monthly Archives: January 2010
A raw foodist is someone who follows a raw food diet. A raw foodist also believes in the health benefits of a raw food diet, which they consider more natural and beneficial to the human body than a diet consisting … Continue reading
This recipe is for a single serving, making it a good choice for a quick lunch. 1 parsnip 1 pear, coarsely chopped 2 handfuls arugula 1/2 tablespoon olive oil 2 tablespoons pumpkin seeds Dash of lemon juice Peel the parsnip … Continue reading
Here are a couple of rich, decadent desserts to try. Banana Split with Brazil Nut Pralines 6 bananas 10 Brazil nuts 1 apple, sliced Honey or stevia Cardamom / cinnamon Process Brazil nuts in a food processor with S-blade for … Continue reading